what happens if you smoke 15 cigarettes a day Loneliness does more damage to your body than smoking day. This is not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and Social isolation kills as effectively

Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It Smoking Myths: Experts Clear Up the Truth About the Risks No Smoking Day: How your body changes minutes after you quit The Independent The Independent Health Effects of Smoking on Your Body

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