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However, individuals can help the process along by: staying hydrated, as the body uses water to make mucus improving indoor air quality through ventilation, regular dusting or vacuuming, or using an air purifier avoiding exposure to harmful substances, such as cigarette smoke, wood smoke, and pollution getting regular exercise, as this helps promote overall lung health When a person stops smoking, their lung circulation and function may start to improve within Below, we look at several ways to remove excess mucus from the lungs

Wire length: 16", High Gauge for: 15A (AMPS)

Archived from the original on January 11, 2009

Thats the finding of new research published in open-access journal Frontiers in Physiology , which also found that mixing e-cigarette flavors has a much worse effect than exposure to just one