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Deficiency in Vitamin C often leads to scurvy an illness involving weakness, depression, inflamed gums, poor wound healing, and uncontrolled bleeding Vitamin E deficiency may cause blood breakdown, eye disease, and irreversible nerve problems of the hands, feet, and spinal cord Folic acid deficiency may result in long-lasting anemia, diarrhea, and tongue swelling Gastroesophageal Reflux Disease Gastroesophageal reflux disease is when the contents of your stomach refuse to stay down, and return to your throat

Today, IQOS is available in over 70 countries, helping millions of adult smokers switch to a cleaner alternative

Calculating Puff Equivalence Attempting to give a single, definitive number for how many vape puffs equal one cigarette is fraught with challenges due to the variables mentioned above

Take this as the opportunity to spend more time with your friends and family, and you'll not only be distracted from smoking, but you'll be happier