Choose You Discworld author of Where the Crawdads

author of Where the Crawdads Sing 'The Camino Island series

allies and insiders

such as nervous system regulation

a fluffy sheep and a muddy pig in this larger format touchy feely book

Choose You Discworld author of Where the Crawdads'An extraordinary gem' ABBY RAWLINSON 'Beautiful and nurturing' ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self love? Are you looking to understand your emotions and set healthy boundaries? In Choose You, therapist Helen Marie's gentle, supportive bite sized wisdom will encourage you to: Speak to yourself with kindness Learn to set boundaries Step back to see things a little more clearly Show up for yourself Find moments