Movement as a Weapon by Stephen Thompson "Fighter_Pat Downey" BB Monstro is one of

BB Monstro is one of the leaders of the world respected Fight Sports gym in Miami

Intro (what is jiujitsu

When “it” hits the fan you need to be able to react in a realistic manner and drilling is one of the primary ways to make your skills usable

The depth of his knowledge is immeasurable and the roots run deep

Movement as a Weapon by Stephen Thompson "Fighter_Pat Downey" BB Monstro is one ofLearn the unique but effective movement style that has made Stephen Wonderboy Thompson one of the best UFC strikers ever Learn footwork and distance techniques and workouts that anyone can use to become a much trickier and less predictable striker Use the same drills that Stephen uses as he prepares to take on elite MMA fighters, to help you learn movement and striking fundamentals Stephen Thompson is a long time top UFC welterweight contender,