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26 Health Effects of Smoking on Your Body It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Long and short term effects Healthwatch by Shyft Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals PMC
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