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Benefits of Quitting Together Improved overall health, including better lung function and lower blood pressure Stronger mental clarity, mood, and energy Reduced risk of cancer and heart disease Greater sense of control, leading to better recovery from addiction When to Seek Help If quitting both on your own feels overwhelming or withdrawal symptoms make it hard to function, contact a co-occurring disorders treatment or mental health professional

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Companies that manufacture or sell e-cigarettes must present evidence to the FDA that their product is appropriate for the protection of the public health,' but sound data is at the heart of making that determination, says Andrew Hyland, PhD, Chair of the Department of Health Behavior at Roswell Park Comprehensive Cancer Center