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Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's Did you know that on average, a single cigarette can reduce your life span by 11 minutes? This adds up quickly. Take a day with us to celebrate the annual No Smoking Why cutting back on cigarettes is a step in the right direction Essex Wellbeing ServiceEssex Wellbeing Service Over 4,000 Speak Up to Reduce Nicotine Levels in Cigarettes Salud America

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