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Leave it in place while the nicotine is released

A 2% vape's nicotine buzz would be roughly equivalent to that of about 1 pack of cigarettes, though it depends on the puff counts

During pregnancy Being active during pregnancy is safe and healthy for mother and baby, however if you play a sport where there is contact/risk of contact or potential risk of falling (especially in later stages when balance/centre of gravity alters due to larger baby bump) you should avoid these and opt for a non-contact sport or activity

The benefits of stopping smoking Smoking is the leading cause of lung cancer, responsible for 85-90% of cases