17 days without a cigarette Today is No Smoking Day… but let's be honest, every day should be. Quitting isn't about just one day Men lose 17 minutes of
Men lose 17 minutes of their life with each cigarette they smoke while women lose 22 minutes, a new research studying the devastating effects of smoking has concluded. The new estimates are Quit Tobacco Calendar: It Only Takes 31 Days To Quit In this short video, psychologist and ex smoker Nasia Davos explains the conflict between the part of you that wants freedom and the part driven by addiction, and why this actually is a World No Tobacco Day Wikipedia
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