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In 1769, tobacco was introduced to New Zealand by Captain Cook and his crew as a trading commodity

Alternative therapies Although there is no conclusive evidence to support their use, other alternative methods that have been used to help people quit cigarette smoking include: Hypnotherapy Acupuncture Cupping therapy Switching to lower-nicotine and tar cigarettes Using filters and filter-blocking products However, there is no proof that any of these approaches can help you quit smoking or lower your risk of smoking-related diseases

The Power of Herbal Teas At times, replacing a smoke break with a tea break alone is significant enough