what are the causes of cigarette smoking

what are the causes of cigarette smoking How and Nicotine Damage Your Body 8 Tips to Quit Smoking

Name: what are the causes of cigarette smoking How and Nicotine Damage Your Body 8 Tips to Quit Smoking
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Below are some strategies that may help

The following activities may reduce your stress: Deep breathing Short walks Stretching Journaling Meditation Calling someone supportive Replace the habit with a healthier routine