If God Were Your Therapist: How to Love Yourself and Your Life. and Never Feel Angry. Anxious. or Insecure Again Format:Paperback She also outlines the Levels

She also outlines the Levels of Abuse that characterize this kind of behavior - from subtle insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling screaming and threatening that can escalate into physical abuse

Other books about anger are on the market but this is the first and only diet from anger: a practical step-by-step 30-day program designed to help readers cleanse their lives of the toxic effects of anger

This is an inspiring metaphor through which adult readers will identify anger issues and discover practical methods to energize enduring change

ISBN-10: 1514444410

If God Were Your Therapist: How to Love Yourself and Your Life. and Never Feel Angry. Anxious. or Insecure Again Format:Paperback She also outlines the LevelsTechnological advancements have made our lives increasingly comfortable safe and easy; and we have more opportunities and advantages available to us today than ever before. Given the high level of both opportunity and comfort one would expect people to be happier than ever and even more satisfied with their lives. The reality though is startlingly different. Instead of thriving and feeling empowered as a result of greater choices we are deteriorating.