Chairs: From Fixation to Mobility Format::Video Download Dowd's writing helps Feldenkrais Practitioners

Dowd's writing helps Feldenkrais Practitioners

" The program is well structured and professionally recorded on four DVDs

Sessions assist beginners and advanced participants in developing new perspectives and strategies for more vital and efficient action

The lessons are designed to facilitate eye-hand and eye-foot coordination

Chairs: From Fixation to Mobility Format::Video Download Dowd's writing helps Feldenkrais Practitionersby Ruthy Alon 12 DVDs, 44 Processes Ruthy Alon has focused her creative energies towards simple movement processes that can all be done sitting in a chair. The DVD program shows Ruthy Alon leading a group step by step through the movements. The 44 short sessions are oriented towards anyone who sits as a significant part of their day, and also for anyone looking to in Ruthy's words: "Refresh their posture and develop Anti Gravity Vitality." The length