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Re-ingestion allows for absorption of nutrients made available by bacterial fermentation, and also of vitamins and other nutrients synthesized by the gut bacteria, including vitamin B 12
Increase energy levels (more consistent and sustained energy throughout the day with less crashes) Improved sleep at night Improved hair growth or decreased hair loss (hair loss is multi factorial but almost always iron, B12, and protein levels play a role) Improved immune system (many patients use the boost while they are acutely ill or use it to prevent getting sick around others) Improved weight loss (not a direct benet, but having more energy allows for more exercise) Improved mood, decreased depressive symptoms and more emotional stability Improved concentration and decreased brain fog (Frequently helpful in patients with ADD like symptoms)
Summary Keywords Parkinsons disease, electron transport chain, mitochondria quality control, mitophagy, apoptosis Citation Li J-L, Lin T-Y, Chen P-L, Guo T-N, Huang S-Y, Chen C-H, Lin C-H and Chan C-C (2021) Mitochondrial Function and Parkinsons Disease: From the Perspective of the Electron Transport Chain
