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Can You Overdose on Melatonin? Sprout Health Group A new review of 23 clinical trials suggests melatonin may reduce chronic musculoskeletal pain and improve sleep quality, though researchers urge caution before considering it a primary treatment. #Melatonin, the hormone best What are Melatonin Sleep Patches, and Do they Work? Melatonin and Sleep: Does It Really Help You Rest?
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