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While they are frequently mentioned together, they differ significantly in origin, structure, and scientific focus

What This Looks Like at 12 Months Men who run the full stackoptimized TRT protocol, consistent strength training, adequate protein, and quality sleeptypically see these outcomes by month 12: Body fat: Down 5-15% from baseline Lean mass: Up 5-15 lbs on DEXA Visceral fat: Significantly reduced Strength: Measurably increased across major lifts Metabolic markers: Improved insulin sensitivity, lipid ratios Energy/mood: Consistently elevated baseline These are typical ranges, not guarantees

We also observed that other factors (such as IL-7, IL-12 or IGF-2) slightly enhanced NK cell expansion (Supplementary Fig

Am J Reprod Immunol 47(5):289294